Overeating

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Balancing Your Diet Through The Holidays

Enjoy your family meals this holiday season but in between pride yourself on a balanced diet so the next few weeks don’t set you back greatly.

11/28/2014

Portion Size Controlled By Plate Size

Researchers from the Center for Obesity Research and Education in Philadelphia studied a group of young children and watched the way they ate on different sized plates.

04/19/2013

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Lift App

Breaking bad habits is hard – and sticking to a new routine is even harder. Lift is an app that can help.

11/19/2012

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Visual Triggers May Increase Hunger

Most of us use many visual and auditory cues to make crucial decisions. A perfect example is when it comes to diet.

07/03/2012

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Anti-Cancer Gene May Be Key To Healthy All You Can Eat Lifestyle

Think about a world where we could eat all we want without sacrificing our health. In the laboratory that may be possible, at least in mice with a certain anti-cancer gene.

03/13/2012

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Treating The ‘Obese’

Since the word obese has a negative connotation, it might make sense for physicians to use another word when treating and counseling overweight patients.

10/10/2011

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Giving In To Fatty Food’s Temptation

Did you ever wonder what makes some of us better than others at saying ‘no’ to fatty foods? Yale researchers have a clue.

09/26/2011

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