New Year’s Resolutions
Perhaps you made your New Year’s resolution to exercise and never kick started into action. It’s not too late.
Super Bowl Sunday can be a disaster for a calorie counter. So, if you have actually been keeping that New Year’s resolutuion for over a month, what do you do?
It is the second week of the new year and already you have probably broken that resolution to eat healthy. A dietician at Thomas Jefferson University Hospital offers some tips, including the fact that you should stay away from fad diets.
Many a New Year resolution has to do with health: quitting smoking or losing weight, for example.
The end of December is the time for New Year’s resolutions. But many people say their New Year’s resolutions aren’t new.
None of us is perfect. New Year’s resolutions mean we haven’t given up and that is more than half the battle.
When making New Year’s resolutions, don’t forget your pets!