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New Year’s Resolutions

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Never Too Late To Start To Exercise

Perhaps you made your New Year’s resolution to exercise and never kick started into action. It’s not too late.



Maintaining Your Diet Through Super Bowl Sunday

Super Bowl Sunday can be a disaster for a calorie counter. So, if you have actually been keeping that New Year’s resolutuion for over a month, what do you do?


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Broken Resolution To Eat Healthier? Some Tips To Get Back On Track

It is the second week of the new year and already you have probably broken that resolution to eat healthy. A dietician at Thomas Jefferson University Hospital offers some tips, including the fact that you should stay away from fad diets.


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Health Insurers Helping With Some New Year’s Resolutions

Many a New Year resolution has to do with health: quitting smoking or losing weight, for example.


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New Year’s Resolutions: New Year, Same Resolution

The end of December is the time for New Year’s resolutions. But many people say their New Year’s resolutions aren’t new.


New Year’s Resolution: Don’t Give Up

None of us is perfect. New Year’s resolutions mean we haven’t given up and that is more than half the battle.


Make 2011 A Better Year For Your Pet

When making New Year’s resolutions, don’t forget your pets!