New Year’s Resolution
If your diet attempt is failing miserably, one local expert offers some sage advice!
Habits, both good and bad, can keep us going but to mount a change, as with a New Year’s Resolution, you may need a game plan.
A handy and high tech way to help you keep your New Year’s resolution to lose weight. 3 On Your Side Health Reporter Stephanie Stahl has more on a popular diet app, that’s being used by a team of Philadelphia radio personalities.
We make New Year’s resolutions every year, but most don’t stick. If you’re like most people, the majority of New Year’s resolutions become delusions by the end of February.
It is that time of year when everyone is making their New Year’s resolutions. Believe it or not, out of the top 12 New Year’s resolutions, five of them are health and fitness related! Here are five reasons why you should be motivated to be fit in 2012!
If your New year’s resolution involves getting in shape, the director of a spring-time half-marathon says, why not think about running?
As you make your New Year’s resolutions, remember to make sure your family is safe and ready for any emergencies in 2011.