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New Year’s Resolution

Expert Offers Advice For Failing Diet Attempts

If your diet attempt is failing miserably, one local expert offers some sage advice!

2013/02/02

Expert: Replace Bad Habits, Don’t Suppress Them

Habits, both good and bad, can keep us going but to mount a change, as with a New Year’s Resolution, you may need a game plan.

2013/01/20

Health: Diet App Leads To Weight Loss For Team of Philadelphia Radio Personalities

A handy and high tech way to help you keep your New Year’s resolution to lose weight. 3 On Your Side Health Reporter Stephanie Stahl has more on a popular diet app, that’s being used by a team of Philadelphia radio personalities.

2013/01/03

Health Watch: Sticking To New Year’s Resolutions

We make New Year’s resolutions every year, but most don’t stick. If you’re like most people, the majority of New Year’s resolutions become delusions by the end of February.

2012/01/02

Healthy New Years Resolutions

It is that time of year when everyone is making their New Year’s resolutions. Believe it or not, out of the top 12 New Year’s resolutions, five of them are health and fitness related! Here are five reasons why you should be motivated to be fit in 2012!

2011/12/29