Naps

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Study: Napping During The Workday Could Result In Better Productivity, Safety

Researchers call on-the-job napping a “cost-efficient and easy strategy to increase workplace safety.”

07/06/2015

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Study: Power Naps Significantly Improve Memory Performance

According to a team of researchers from Saarland University in Germany, an hour long nap can greatly improve memory performance.

03/26/2015

Health

Health: First-Of-Its-Kind Research Shows Daytime Nap Helps Memory of Preschoolers

3 On Your Side Health Reporter Stephanie Stahl has more on a first-of-its kind study linking midday napping to better learning.

09/23/2013