Naps

(Credit: Xavi Gomez/Cover/Getty Images)

Study: Power Naps Significantly Improve Memory Performance

According to a team of researchers from Saarland University in Germany, an hour long nap can greatly improve memory performance.

03/26/2015

Health

Health: First-Of-Its-Kind Research Shows Daytime Nap Helps Memory of Preschoolers

3 On Your Side Health Reporter Stephanie Stahl has more on a first-of-its kind study linking midday napping to better learning.

09/23/2013