Mid-Afternoon Nap Could Be Good For Your HealthAccording to a landmark study which focused on over 26,000 Greek men who were followed for six years, a mid-day nap reduces risks for fatal heart problems.
Health: Feel Sleep Deprived?Many Americans struggle with feeling tired, needing a nap. One researcher says something that may happen during a nap could be a clue to whether you're actually sleep deprived. 3 On Your Side Health Reporter Stephanie Stahl explains.

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