Mountain Biking

Mountain Bikers Suffer From Handlebar PalsyIf you like to exercise on mountain bikes, you probably have days when your wrists ache. Well, here’s the problem.
Handlebar PalsyIt is called handlebar palsy and the problem is particularly a concern in mountain bikers.
Jay Lloyd's Getaway: A Nearby, Low-Cost Day Trip For Biking and HikingMountain bikers and eager hikers can spend a day pumping and trekking on more than seven miles of pristine and scenic trails at Bear Creek Mountain Resort, in nearby Berks County.