Far and away, the most common headache is called the stress headache. So, what causes these stress, or tension, headaches?
Do you suffer from what you think are sinus headaches on a regular basis? There are several possible things that are happening.
If you are a migraine sufferer and you notice that your headaches occur at the same time each month, you may have what is called a menstrual migraine.
One of the first things many people do after suffering a headache is reach for a pain reliever in the medicine cabinet, but there are other simple things you can do.
The most common type of headache is a stress headache and guess what? The most common cause is stress. But other causes are skipping meals, irregular sleep habits or certain foods.