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Roses - AP

Local Author Offers Tips For Spicing Up Your Valentine’s Day

Getting into a rut can drain the most special occasion of its meaning. Breaking out of that rut by creating or writing your own card, or doing something your sweetie loves that you may not, can enrich the day and the relationship.


Massages And Your Health

Experts say a massage can work wonders for your body and mind. For more information on Tiffany Bucciarelli, the owner of Lux Spa in the Philadelphia Omni Hotel, visit http://www.phillyhealthwatch.com and http://www.luxspaandfitness.com.


Treating Chronic Pain Without Medication

If you are one of the 76 million Americans who suffer from chronic pain, remember the best treatments may have nothing to do with medication — exercise, massage and relaxation techniques can help.



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