Lifestyle

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Coffee May Reduce Risk Of Alzheimer’s

It is one of the most widely quoted studies related to coffee consumption.

11/10/2014

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Nature Vs. Nurture – It May Not Be One Or The Other

People often pit their genes against their lifetime experiences when looking at physical and emotional traits but this is often a big mistake.

03/24/2014

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Americans Must Change Their Diet And Exercise Habits

We are a nation on the run, but unfortunately not a nation that runs or even walks much. We are on the run in our cars to a large extent and we don’t often exercise or eat right.

05/24/2013

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Lose Weight By Taking Time To Eat

It may just be one of the biggest reasons for people putting on unwanted weight – not enough time to eat and eating on the run.

06/25/2012

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Grandparents Provide Safe Care For Grandchildren

A very interesting Johns Hopkins study looked at grandparents watching grandchildren and found it actually reduces the incidence of injury by 50% or more.

01/26/2012

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College Students Exercise Less

According to a new report out of Ontario, most college students see a dramatic dip in the amount they are exercising on a regular basis.

01/10/2012

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