It is one of the most widely quoted studies related to coffee consumption.
People often pit their genes against their lifetime experiences when looking at physical and emotional traits but this is often a big mistake.
We are a nation on the run, but unfortunately not a nation that runs or even walks much. We are on the run in our cars to a large extent and we don’t often exercise or eat right.
It may just be one of the biggest reasons for people putting on unwanted weight – not enough time to eat and eating on the run.
A very interesting Johns Hopkins study looked at grandparents watching grandchildren and found it actually reduces the incidence of injury by 50% or more.
According to a new report out of Ontario, most college students see a dramatic dip in the amount they are exercising on a regular basis.