The tibial band runs down the outside of the leg and it can cause severe pain and tension if you don’t stretch it out.
Best Treatments for Achy Joints . There’s nothing more inconvenient than getting a sudden shooting pain in your knee when you’re walking from your car to the office. The same could also be said about […]
Osteoarthritis occurs as the protective cartilage in the joints wears down over time – it’s more common in people over 50 and people who are overweight.
The saga of Adrienne Sindoni’s knee started when she was just 12 years old and suffered an injury that tore muscle and ligaments. The damage required surgery eight times over the next 20 years. With […]
When we talk about osteoarthritis, part of it is lifestyle and part of it is medical treatment as well.
In osteoarthritis the protective cartilage in the joints wears down over time. It’s more common in people over 50 and people who are overweight, but cartilage can wear away in virtually anyone.
Osteoarthritis is a condition that affects many people as they get older, often with their knees.
Do your knees and other joints hurt? If you are over fifty it might be a result of osteoarthritis.