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Insomnia

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Health: Doctors Warn Summer Solstice Could Cause Issues For Those Who Suffer With Sleep Problems

The summer solstice, on Saturday June 21st, is the longest day of the year, extra time to enjoy the summer sun. But doctors are warning that it could cause trouble for the millions of people who suffer with sleep problems.

06/20/2014

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Windy App

The Windy app uses 3D audio technology to trick your mind and think that wind is blowing back and forth overhead, lulling you to sleep.

06/04/2014

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Sleep-Related Health Issues

The average American gets 6.9 hours of sleep each night. Experts in the field of sleep recommend seven to nine.

12/04/2013

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The White Noise App

Got insomnia? There’s an app for that. White Noise is designed to not only help you sleep better, but to wake up more gently as well.

11/06/2013

Insomnia Treatment

Health: Alternative Treatment For Insomnia

Sleep trouble affects millions of Americans. Health Reporter Stephanie Stahl joins has more on a treatment that studies show can be just effective as medication.

02/10/2012

(credit: Justin Sullivan/Getty Images)

Sleep 3D Deluxe

Before you go out and buy a white noise machine, you might want to try using this iPhone app to help you sleep.

01/20/2012

Using your Blackberry during a meeting is a business faux pas (credit: Getty Images)

Health Watch: Smartphone Addiction

A new concern about smartphones and their effects on your health. Health Reporter Stephanie Stahl is On Your Side with more.

08/02/2011

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