Psychotherapist: Mindfulness Can Help Combat Holiday StressThis time of year can make you frantic, frenzied and frazzled. In the midst of the shopping, wrapping, baking and visiting, your stress level may be soaring.
Too Much Of A Good Thing May Cause Holiday Heart SyndromeHoliday heart syndrome is a direct result of celebrations, the stress that surrounds the holidays and people drinking more alcohol.
Holiday Stress Can Impact Children As Much As Adults It's supposed to be the most wonderful time of the year. But the hustle and bustle of the holidays can cause stress and depression in kids.
Irina BarnovCertified Life Coach Irina Baranov spoke with Pat Ciarrocchi about strategies to manage holiday stress.
10 Holiday Do's and Don'tsHoliday time is upon us yet again, and before the stress weighs you down, it's a good idea to have a plan in place to help ensure that you'll make it through the season with a smile.
Relieving Stress Through The Holiday SeasonPerhaps the best way to deal with the stress this holiday season is to understand that it is going to happen and to try and do things to minimize it. Find ways to relax.
'Happy' Holidays May Lead To DepressionThe 'happy' holidays can be very stressful, even depressing, for many people.
Fed Ex Sees Its Busiest Day Ever As Online Shopping Meets Christmas Rush"Today we are expecting 17 million packages to come through our system," says a Fed Ex spokesman.
A Realistic Diet For The Holiday SeasonIt is virtually impossible to ignore the treats that are either at home or in the workplace through the holidays, but you need to use judgment.
Organized can help you stay on track for your holiday plans – whether you’re planning a party, or a simple holiday at home.

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