Holiday Stress

(credit: CBS 3)

Irina Barnov

Certified Life Coach Irina Baranov spoke with Pat Ciarrocchi about strategies to manage holiday stress.

12/05/2013

Photo Credit Thinkstock

10 Holiday Do’s and Don’ts

Holiday time is upon us yet again, and before the stress weighs you down, it’s a good idea to have a plan in place to help ensure that you’ll make it through the season with a smile.

12/02/2013

depression

Relieving Stress Through The Holiday Season

Perhaps the best way to deal with the stress this holiday season is to understand that it is going to happen and to try and do things to minimize it. Find ways to relax.

12/21/2012

depression

‘Happy’ Holidays May Lead To Depression

The ‘happy’ holidays can be very stressful, even depressing, for many people.

12/20/2011

(File photo by Justin Sullivan/ Getty Images)

Fed Ex Sees Its Busiest Day Ever As Online Shopping Meets Christmas Rush

“Today we are expecting 17 million packages to come through our system,” says a Fed Ex spokesman.

12/12/2011

(credit:  Sean Gallup/Getty Images)

A Realistic Diet For The Holiday Season

It is virtually impossible to ignore the treats that are either at home or in the workplace through the holidays, but you need to use judgment.

11/25/2011

Organized Christmas.com

OrganizedChristmas.com can help you stay on track for your holiday plans – whether you’re planning a party, or a simple holiday at home.

11/30/2010

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