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Holiday Eating

(credit:  Allison Joyce/Getty Images)

Holiday Heart Syndrome

Holiday Heart Syndrome describes an irregular heart beat or other heart problems as a result of too much alcohol and rich food.

12/19/2011

Enjoy Thanksgiving Without A Side Of Guilt

If you are fortunate enough to have the opportunity to celebrate Thanksgiving with family or friends and there is a big meal at the center of the festivities, enjoy the food and don’t feel guilty.

11/25/2010