Plan ahead for a quick and healthy morning meal from your own kitchen.
Looking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of “The Dorito Effect: The Surprising New Truth About Food And Flavor,” Mark Schatzker.
Kids might not like eating healthy, but here’s two things they do like: prizes and smiley faces.
Philadelphia-based emotional eating coach and weight-loss expert Jessica Procini shares her recipe for her favorite smoothie of all time.
Jordan Matthews is not dwelling on the Eagles’ loss at Green Bay, as he continues to thrive in his rookie season.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
b.good, a healthy “fast casual” restaurant (think HipCityVeg), is planning to open five locations in the Philly area, starting with one in Marlton, NJ.
You might not consider a city that reveres cheesesteaks and soft pretzels a health mecca, but Philadelphia has been voted one of the best “budget and waist-friendly destinations in America.”
Ukee Washington, traveled to the Spring Valley YMCA to take part in a healthy cooking class that families can participate in while at the Y.
Soza Nutritionist Marilyn King joined Ukee Washington today to talk about a typical day of food on the Soza plan, consisting of all healthy natural foods you can purchase at any grocery store.
Twenty-nine factors are taken into account when compiling the rankings, including smoking, high school graduation rates and access to healthy foods.
Can healthy food really taste good? I’m a firm believer that it can!
It’s not clear whether vegetarians opted for that diet because they had a “lower quality of life,” or if that lower quality of life was created by going veg, however.
Food Tank, a food think tank, named both Chef Jose Garces and Chef Marc Vetri to its list.