Healthy Living


Book Says 9 Lessons Will Let You Live A Long Healthy Life

Dan Buettner’s “The Blue Zones” is about five areas in the world where there are high concentrations of people living past 100.


(credit:  Mark Wilson/Getty Images)

The Time Is Right To Get In Shape

It’s not too late to look better in a bathing suit and it is certainly not too late to begin making those long-term changes for the rest of your life.



Study Says Exercise May Or May Not Matter

Is it possible that some people just don’t respond to physical exercise? Researchers in Finland believe this may be the case.