A local author and exercise physiologist has written a new book highlighting a serious medical condition that can be brought on by overly-strenuous exercise.
Personal trainers are expensive, but the JeFit app can give you everything you’re looking for in a personalized workout – minus the person shouting at you.
A disgruntled member caused a bomb scare at a gym in Philadelphia early Thursday morning, police said.
Five people were taken to local hospitals after getting sick on chlorine fumes at a gym in Northeast Philadelphia Friday afternoon.
Chris reviews the Phillies opening day set back in Atlanta, Senator Bob Casey’s conversion on gay marriage, and doing business in the gym. He also talks to Author Christopher Frankie about his new book, Nailed, about working for Lenny Dykstra.
For those who can’t make it to the gym, the Bodyweight Training app offers exercise alternatives that require only your body and your surroundings.
A Nebraska study found that physically fit children were more than twice as likely to pass math and reading tests – strong evidence towards reinstating physical education.
Workout gone wild. A new fitness routine that’s helping people shed pounds, build muscle, and unleash their inner animals. 3 On Your Side Health Reporter Stephanie Stahl shows you how.
One of the most common New Year’s resolutions is to lose weight and get fit. Joining a gym is a step in the right direction, but as 3 On Your Side Consumer Reporter Jim Donovan reminds us, not all membership contracts are created equal.
Research out of Yale University finds that although overweight and obese adolescents are most often bullied by friends and peers, a significant numbers of them are also bullied by adults.
According to the American Academy of Pediatrics, regular exercise can have a direct effect on a child’s success in school, academically.