Cop Buys Teen Membership To Gym He Kept Sneaking IntoA Chicago teenager has a brand new gym membership thanks to the police officer who chose not to arrest him for trespassing.
Study Group That Was Paid To Exercise Still Struggled To Go To GymGetting paid to exercise did little to encourage people who just joined a gym -- and expected to visit regularly -- to stick to their commitment.
Rules of the Gym: The Do's, Don'ts & Absolute NeversWhen you hit the gym, you’re there to break a sweat. But, are you also breaking the rules? Inside the Sporting Club at the Bellevue, most members admit to one or two pet peeves.
Weekend Physical Activity Could Be Saving Your LifeNew research suggests those who workout only two sessions a week are lowing their risk of dying over the next decade, compared to those who exercise more often.
Study: Exercise Can Help People Recover From A Sad EventGood news for people working on their fitness—exercise is good for the mind as well as the body.
New Study Calls Public Toilet Seats 'Cleaner' Than Gym EquipmentResearchers at Fitrated conducted tests where they examined gym equipment. Their study found that many items such as the treadmill have more bacteria than a toilet seat.
Is A Brisk Walk Better For Weight Loss Than The Gym?Researchers in London found that people who walk regularly for more than 30 minutes have lower body mass index numbers.
Police Investigate Car Break-ins At Planet Fitness Parking Lot In Delaware CountyAnyone with information is asked to contact Ridley Township Detective Division at 610-532-4002.
Local Author Pens Book Explaining There Is Such Thing As Hitting The Gym Too HardA local author and exercise physiologist has written a new book highlighting a serious medical condition that can be brought on by overly-strenuous exercise.
JeFit AppPersonal trainers are expensive, but the JeFit app can give you everything you're looking for in a personalized workout - minus the person shouting at you.
Cops: Disgruntled Member Causes Bomb Scare At Philadelphia GymA disgruntled member caused a bomb scare at a gym in Philadelphia early Thursday morning, police said.
5 Sickened By Chlorine Fumes At Northeast Philadelphia GymFive people were taken to local hospitals after getting sick on chlorine fumes at a gym in Northeast Philadelphia Friday afternoon.