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The Benefits Of Dark Chocolate

There is no doubt that dark chocolate helps protect the heart, but why? Cocoa is rich in a group of antioxidant compounds called flavonoids which are also found in fruits and vegetables, wine, and green tea.

10/04/2012

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Health: Eat Your Way To A Flat Belly

Belly fat plagues millions of men and women, but some say you can minimize your middle by eating certain foods.

07/03/2012