Winter Exercise Program A Good Warm Up For SpringIf you're willing to exercise through the winter, you will no doubt be in far better condition when it gets warm again.
Time To ExerciseIt is the middle of June. You have no excuses. I am talking about excuses not to exercise. Now is the best time.

More From CBS Philly

2017 Guide To Philadelphia's Center City Sips
Videos
Cosby Coverage

Watch & Listen LIVE