Fruits

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Healthy Food Choices Made Simple

Most of our food choices are made on impulse. To make healthy foods more convenient, place them where you can see them.

07/06/2015

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Apples During Pregnancy Reduce Asthma Risk For Children

When moms-to-be ate apples during pregnancy, their children had lower rates of asthma.

06/23/2015

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Easily Grow Blueberries

If you haven’t planted blueberries yet, what are you waiting for?

06/15/2015

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NJ Officials Want Residents To Spread The Word About Home Grown Fruits And Veggies

If you’re a fan of New Jersey fruits and veggies, the state would like you to go on like to talk about it.

05/17/2015

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Diabetic Diet Is For Everyone

Diets aimed at diabetics are good for everyone and can help non diabetics and other family members control weight and improve health.

04/23/2015

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A Heart Healthy Diet

We hear lots of talk about the best diets to prevent heart disease: Here are some tips.

04/10/2015

Fresh Watermelon Juice

Top Juice And Smoothie Bars In Philadelphia

While you could bust out the blender and buy half the produce section to make your own juice, you could also visit one of these top Philly spots and be in and out in under two, healthy snack in hand.

06/04/2014

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Eating Certain Foods Can Help You Save Money And Improve Your Health

Eating healthy is always important, but it takes on added significance when you’re sick or battling a serious illness.

03/23/2014

fruit5

Diabetic Diet May Benefit All Of Us

The biggest step to prevent kidney problems for diabetics is to maintain good control of the blood sugar, but much can be done with a good diet as well.

10/21/2013

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Environmental Group Releases Annual ‘Dirty Dozen’ List Of Fruits And Vegetables

The list, which highlights the 12 fruits and vegetables that are most contaminated by pesticides, included an additional “Plus” category for the second year in a row.

05/08/2013

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Ask A Farmer: Philly Summer Produce Guide

The managers and lead farmer at Shady Brook Farm in Yardley share their top tips for visiting and shopping at the markets this season.

04/03/2013

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Gardening That Bears Fruit

The native Franklinia tree hangs on to its fruit year round and, if you like plants, it’s also pretty interesting. Because Franklinia fruits develop slowly, you can see several stages at the same time.

02/20/2013

breakfast

Eat A Good Breakfast

One resolution I recommend, even in the second week of January is eating a good breakfast.

01/10/2013

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Dieting To Beat Cancer

According to a report, a diet consisting of fruits and vegetables and soy is an excellent defense against cancer.

10/19/2012

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Another Benefit Of The Mediterranean Diet

A new study from Columbia University finds people who follow the Mediterranean diet have a lower risk of developing Alzheimer’s disease.

10/05/2012

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