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Fruits and Vegetables

(credit: Joe Raedle/Getty Images)

Do More For Skin Than Use Sunscreen

In addition to wearing sun protection year round, other tips to keep skin in tip top shape include healthy eating and physical activity.

07/21/2014

Diet Myths

The Common Sense Diet

I am often asked about common sense steps to help us eat the healthiest diets. Here are my ‘common sense’ tips.

10/17/2013

FILE (Credit: Thinkstock)

You Don’t Have To Be Perfect To Be Healthy

You don’t have to use special facial creams or start the latest fad diet in order to look and feel good. It’s much more simple and less expensive than that.

09/19/2013

(credit:  Phran Novelli)

BLOG: Philly Seniors Receive Fruit/Vegetable Vouchers

By Jim Donovan: Philadelphia Corporation for Aging (PCA) is distributing Senior Farmers’ Market Nutrition Program produce vouchers as part of an annual program to encourage seniors to eat more fresh fruits and vegetables. Eligible Philadelphia […]

07/10/2012

file: (credit: PIERRE VERDY/AFP/Getty Images)

Survey Shows Most Pennsylvania Residents Want To Buy Locally Grown Produce

Pennsylvania has a new official brand of fruits, vegetables and other agricultural products grown or made in the Keystone state. KYW’s Michelle Durham has more on “PA Preferred” which was signed into law Thursday at a Camp Hill supermarket.

10/27/2011

breast cancer ribbon AP

Healthy Diet Can Help Fight Cancer

There are certain foods you can eat — such as fish — to help you in the battle with cancer.

09/13/2011

(A convenience store, where many Philadelphia area residents do most of their shopping.  File photo)

Survey: Many In Philadelphia Area Can’t Get Enough Fresh Produce

A new survey shows that almost half of this region’s adults are not eating enough fresh food — and it’s not for lack of trying.

03/08/2011

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