Fruits and Vegetables
In addition to wearing sun protection year round, other tips to keep skin in tip top shape include healthy eating and physical activity.
I am often asked about common sense steps to help us eat the healthiest diets. Here are my ‘common sense’ tips.
You don’t have to use special facial creams or start the latest fad diet in order to look and feel good. It’s much more simple and less expensive than that.
By Jim Donovan: Philadelphia Corporation for Aging (PCA) is distributing Senior Farmers’ Market Nutrition Program produce vouchers as part of an annual program to encourage seniors to eat more fresh fruits and vegetables. Eligible Philadelphia […]
Pennsylvania has a new official brand of fruits, vegetables and other agricultural products grown or made in the Keystone state. KYW’s Michelle Durham has more on “PA Preferred” which was signed into law Thursday at a Camp Hill supermarket.
There are certain foods you can eat — such as fish — to help you in the battle with cancer.
A new survey shows that almost half of this region’s adults are not eating enough fresh food — and it’s not for lack of trying.