While the government regulates labels, you can too. If it sounds too tasty to be healthy, read closer and draw your own conclusion.
How do you know what the words “low carb” really mean on a food label?
According the FDA, it is difficult to define a food product that is ‘natural’ because the food has probably been processed and is no longer the product of the earth.
The USDA has guidelines on what the labels on the poultry you’re buying mean and they are important. Some terms you’ll see on the label sound good but mean nothing.
In order to be labeled gluten free, a product must have less than 20 parts per million of gluten, a level low enough that it won’t cause a health reaction for most people with celiac.