If you’re looking to get in shape, there’s probably no better teacher than Barcelona’s soccer team.
According to the rankings, Philly-Camden-Wilmington scored 51.2 out of 100 possible points in the 2013 roundup.
Although it can occur in almost any joint, osteoarthritis is a condition that often occurs most commonly in the knee.
We are a nation on the run, but unfortunately not a nation that runs or even walks much. We are on the run in our cars to a large extent and we don’t often exercise or eat right.
The smartphone as a pedometer isn’t exactly new, but if you’re looking for a simple, visually appealing way to keep track of your journeys, Every Body Walk does the trick.
It’s a fun, new way to bounce into summer, and shape up.
A new study says that after a health insurance company told obese people to start exercising or pay more, most got active.
If you sit behind a desk six hours a day, you have almost doubled the risk of obesity when you compare it to someone who spends only 45 minutes a day behind a desk.
Just days after the Boston Marathon explosions, a Philadelphia group is organizing a citywide event to show support.
Fast food restaurants are not entirely to blame for our nations growing weight problem. Many offer healthy options. But studies show that most of us turn them down because of other reasons.
Many people get all dolled up for Easter, or any day of the week ending in “y,” but a psychoanalyst says there’s nothing wrong with that, to a point.
Data from the CDC suggests Americans are increasingly obese, despite the fact that they are exercising more and smoking less.
For those who can’t make it to the gym, the Bodyweight Training app offers exercise alternatives that require only your body and your surroundings.
Moves tracks your exercise in everyday life, counting steps, showing you where you’ve gone and recording things like cycling and running.
I hear it more and more often from my patients…the work place is becoming harder and harder to tolerate – but what choice do they have?
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