NOW LIVE: Eyewitness News
Exercise Helps Fight OsteoporosisThere is no doubt that exercise can help us fight osteoporosis. In fact, being physically active can nearly halve the incidence of hip fracture in older adults.
Encouraging Seniors To Lift WeightsThere is no doubt that weightlifting may be more important in those over 60 than any other group.

More From CBS Philly

2016 Guide To Holiday Mall Hours
What's New On The Nearby Slopes
Sign Up Now!

Listen Live