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Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

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Eat A Good Breakfast

Some say breakfast is the most important meal of the day but what makes a good breakfast?

06/27/2014

Diet Myths

Nutrition Expert Says Body Is Chemistry Lab, Not Bank Account

If you’re looking to lose weight and feel better, it may not simply be a matter of eating less and exercising more.

01/19/2013

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Gridiron Grub: Confetti Omelet Cupcakes

While waiting for the gridiron grill to heat up in readiness for the classic tailgate food of burgers and brats, the hunger bunnies still have to be satisfied. A delicious accompaniment to your beverage of choice while you wait are these two-bite morsels.

11/21/2012

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Food For Thought – 5 Foods To Enhance Brain Function

With Tax Day rapidly approaching, we need our minds to be sharp. Check out these tasty foods to help you think.

03/31/2012

Pa. Egg Farm Inspection Program a Model for Feds

In the wake of a salmonella outbreak, federal inspectors will descend upon the nation’s largest egg farms in the coming months, but Pennsylvania is already ahead of the game.

09/01/2010