NOW LIVE: Eyewitness News

Eating

vegetables

Tasty Health App

Tasty Health not only shows you how to make dishes that are better for you, it also breaks down the carbs, fat and protein, as well as the calories.

07/22/2015

(credit: Thinkstock)

Benefits Of Mediterranean Diet Go Beyond Weight Control

There are many diets but the Mediterranean Diet is more of a lifestyle than a diet and it’s good for more than just controlling your weight.

05/18/2015

(File photo)

Increased Waistline Means Increased Risk

Some experts are suggesting that increased waist circumference should be added to heart risk assessment tools, like cigarette smoking and high cholesterol.

03/20/2015

(credit: Joe Raedle/Getty Images)

Add Soybeans To Balanced Diet

Soybeans contain all of the essential amino acids necessary for human nutrition and have been grown and harvested for thousands of years.

02/11/2015

(photo provided by Emily of Her Philly)

Woman’s Blog Serves As Guide For Young People Living In The City Of Brotherly Love

A young woman who had just moved to Philadelphia launched her a blog to serve as a guide for those new to the city of Brotherly Love.

01/09/2015

(Generic photo by Joe Raedle/ Getty Images)

Food Sensitivities And Allergies May Be Identified By Process Of Elimination

In an elimination diet, you cut out a food or foods that may be causing you symptoms. You then add the foods back one by one and see how you feel.

07/31/2014

Photo Credit: Al Bello/Getty Images

Escape To The Poconos

Every couple should make plans at least once in their relationship to experience the romance of the Poconos. This area offers couples plenty of things to do, both in their room and out of it.

07/29/2014

_DSC0521

Molly Schuyler Talks Wing Bowl Win, Promises To Defend Her Title

Molly Schuyler was only the second woman to win Wing Bowl in its 22 year history, and she set a record while doing it. Her 363 wings eaten in the 30 minute competition earned her the $22,000 prize, and headlines across the country.

02/04/2014

(credit: Alistair Berg/Getty Images)

Dieting With Dental Considerations

Sugar-laden foods that cling to your teeth can wreak havoc on dental health because they lead to tooth decay.

01/24/2014

Cuba Libre (Credit, Michelle Hein)

Top Spots For Cuban Cuisine

There are a few restaurants in the Philadelphia area that can almost sate my hankering for Cuban cuisine when it strikes. Here’s where to go for a taste of an island that’s so close, yet—sadly—so far for most of us.

01/02/2014

176935688

Chip Kelly Makes Fans Hungrier Than Andy Reid Did

We found out months ago that losing makes Eagles fans hungrier than winning does. It seems that Chip Kelly has a similar effect.

10/29/2013

Diet Myths

The Common Sense Diet

I am often asked about common sense steps to help us eat the healthiest diets. Here are my ‘common sense’ tips.

10/17/2013

BRITAIN-ART-CAKE

Study: Looking At ‘Food Porn’ Makes Eating Less Fun

“Food porn” might actually be more of a turn off to your taste buds.

10/08/2013

Hot Dogs

Every Day Is A Food Holiday App

Every Day Is A Food Holiday celebrates all sorts of food-themed (and entirely real) holidays like French Fries Day and Hot Dog Month.

10/08/2013

PHILADELPHIA, PA - NOVEMBER 26: Philadelphia Eagles fans show their displeasure after losing to the Carolina Panthers 30-22 loss at Lincoln Financial Field on November 26, 2012 in Philadelphia, Pennsylvania. (Photo by Al Bello/Getty Images)

Football Fans Get Fatter When Their Team Loses

Let’s hope that the Chip Kelly era begins with more wins than the Andy Reid era ended with, or Philadelphia Eagles fans could be packing on the pounds.

09/05/2013

more