eye-3-yellow-3d-2-new-logo philly_kyw_new philly_94wip_new 35h_cbssportsrad_philly philly_wpht_new

diet

healthy fast food 2

Fast Food Restaurants Add Healthier Options

I don’t know if you have noticed but there is a new battle going on at fast food restaurants. It is a desire to make them healthier with their food choices.

10/07/2013

(credit:  Ralph Orlowski/Getty Images)

Benefits Of A Preventative Lifestyle

From a lifestyle standpoint there is now little doubt that exercise, a well-balanced diet and stress reduction can play a protective role as we age.

10/01/2013

FILE (Credit: Thinkstock)

You Don’t Have To Be Perfect To Be Healthy

You don’t have to use special facial creams or start the latest fad diet in order to look and feel good. It’s much more simple and less expensive than that.

09/19/2013

(Credit: Thinkstock)

Fired For Being Fat

The Borgata Hotel and Casino in Atlantic City set off a firestorm of criticism when it implemented a policy barring fat servers from the bar.

08/29/2013

(Credit: Thinkstock)

Non-Alcoholic Fatty Liver Disease

In many people who do not drink alcohol or drink very little there is a condition called non-alcoholic fatty liver disease.

08/12/2013

(Credit: Thinkstock)

Obesity Increases Health Risks Every Year

Each year that a person is obese increases their risk of developing coronary artery disease – often a silent killer.

07/24/2013

(credit: Thinkstock)

Talking About Weight Loss With Teens

When talking to teens about weight loss, you should talk about “healthy eating”. Just focusing on weight loss could lead to an eating disorder.

07/03/2013

Diet Myths

Study: 2 Large Meals A Day Leads To More Weight Loss Than 6 Small Meals

A new study has found that eating two large meals a day, rather than six small meals, leads to more weight loss.

06/25/2013

Benefits of Organic

Legal Definition Of The Word ‘Organic’

When you see the word “organic” on a food label, what it means and what it says to you are apparently two different things.

05/22/2013

(File photo)

Fitness Journalist Says People Listening To Old News, Bad Science Before Dieting

Working to stay fit sucks up a lot of people’s time, often with little to show for it, but a fitness journalist says, too often, we’re listening to old news or bad science.

05/12/2013

More Food Choices At Airport

Airport food has improved over the years and there are now healthy choices at most major hubs.

05/08/2013

Portion Size Controlled By Plate Size

Researchers from the Center for Obesity Research and Education in Philadelphia studied a group of young children and watched the way they ate on different sized plates.

04/19/2013

(credit:  Justin Sullivan/Getty Images)

Teens Who Sleep More Weigh Less

Researchers followed adolescents from ages 14 to 18. More sleep was associated with a reduction in average BMI.

04/18/2013

(credit: Joe Raedle/Getty Images)

Beware Imported Foods

It is important to study imported foods because we often detect issues with quality control.

04/15/2013

diet

Doctor: Lose 1-2 Pounds In 1 Day With ‘Overnight Diet’

A Boston doctor claims people can lose two pounds after the first day with her overnight diet.

04/10/2013

more

previous