I should probably talk about it more often because it is so important but the simple fact is that when it comes to good health there are few things more important than drinking water.
So what can you do if you do drink too much alcohol? One of the best things is to get some rest.
Here are a few tips to keep cool with your canine in the dog days of summer.
When one heat wave is followed by another, sometimes we let our guard down and forget to take the same precautions that kept us save from the start of summer.
Did you know that kidney stones are more common when people are dehydrated? This is why we see more kidney stones in the summer or when people are on long flights and don’t drink water.
A muscle spasm is a painful, involuntary movement or contraction of a muscle — but do you know why it happens?
Drink water. Some of the most effective diets, diets that actually work, stress the role of drinking plenty of water and it is an excellent substitute – and a refreshing one – for juice and soda.
If you wake up on New Year’s Day with a hangover, here are a few ‘hangover helpers.’