If you suffer from a milk allergy, you may want to do some research before eating that piece of dark chocolate.
This Halloween, take a healthier approach by offering something tasty with a nutritional benefit.
According to a new report from the British Medical Journal finds dark chocolate can actually reduce the risk of heart disease and diabetes in people who are at high risk.
We know that dark chocolate has been shown to help fight heart disease and it has numerous other advantages, but benefits are limited to a daily portion size no bigger than a Hershey’s kiss.
We know that dark chocolate has health protective effects but the amount of chocolate you should have each day is the amount in a Hershey’s kiss.