Dr. Joel Fuhrman promotes what he calls the Nutritarian Diet. He makes what he acknowledges is a radical claim about his new book, The End of Diabetes, that many diseases can be prevented through diet.
Few things are more fun in gardening than gathering fresh fruit from your own plants – going out on a summer morning to pick ripe raspberries for your cereal or blueberries to make muffins.
Red berries look great against a green background – that’s why evergreen holly trees look so stunning this time of year. With a little creativity, you can have that beauty year ’round.