Fear tactics have been used many times over the years but is it a good thing to use these tactics to influence medical care?
Breaking bad habits is hard – and sticking to a new routine is even harder. Lift is an app that can help.
If you’re trying to quit smoking, the Quitter app might give you the motivation you need to keep going.
One of the advantages of the dog days of winter is that we know things will get better and this is an ideal time to start making gains on the physical front.
By Phran Novelli, PHILADELPHIA (CBS) – You know, you can replace most of the most popular New Year’s resolutions with just one: Gardening. LOSE WEIGHT & GET IN SHAPE. Planting, pruning, digging and dragging mulch […]
Take a New Year’s resolution for what it is worth – an attempt to make a lifestyle change. This can be done any time of the year. Don’t give up.
Pre-hypertension needs to be addressed and aggressively treated. Pre-hypertension refers to people on the road to high blood pressure.
Living a lifestyle that leads to the control of diabetes can be better than living a careless life and not having the condition.