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Anxiety

depression

Emotions Influence Health

Depression, stress, anxiety, and other emotional states really do affect your cardiovascular health.

07/25/2014

(Generic photo by Joe Raedle/ Getty Images)

Spices Might Perk Up More Than Your Taste Buds

Forget the caffeine and energy drinks. You might be interested to know that you might do just as well sniffing pleasant odors.

07/07/2014

file photo (by Alistair Berg/Getty Images)

Acupuncture May Alleviate Stress Of A Dental Visit

Hope for those who suffer from odontophobia – severe anxiety about dentistry.

06/05/2014

depression

Stigma Surrounding Mental Illness Limits Treatment

There is a stigma against mental illness and it can deter people from seeking treatment.

04/23/2014

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Temple University Professor Uses Flower Petals To Heal

Plants may be the solution to balancing your system and reducing stress.

11/03/2013

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Time To Think

Are you one of those people who looks at a list of emails you have not responded to and feels overwhelmed? Maybe you just need time to think.

08/22/2013

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Report: Drug Reduces Painful Chemo Side Effect

A medication used for depression and anxiety can reportedly be effective in treating chemotherapy-induced pain.

04/08/2013

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Getting Old Is Depressing

It is not something that we like to think about but fear of aging and the possible loss of self control can lead to serious depression.

11/08/2012

center for emotional fitness

Center For Emotional Fitness

Find out more information about the Center for Emotional Fitness here.

07/18/2012

depression

Stress Compromises Immune System

According to the scientists, stress leads to the inability of the immune system to control inflammation and thus makes us less able to fight disease.

04/18/2012

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Psychological Cause Of Stomach Pain

Stress and anxiety can cause children’s ‘stomach ache’ because kids don’t always express what is wrong with them.

04/03/2012

depression

Dealing With Stress

Stress is a part of everyday life but how we deal with stress has a great deal to do with how happy we will be. Exercise, diet and even medication can help.

03/23/2012

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Local Psychologist Pens Book Offering Tips For Harnessing Anxiety

People are hard-wired to be cautious, says psychologist Tamar Chansky, but with one in four Americans having some sort of anxiety disorder, worry has outgrown its usefulness.

02/26/2012

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‘Harm Avoidance’ An Indicator Of Strokes

New information from the American Stroke Association meeting has found that ‘harm avoidance’ is associated with a higher stroke risk.

02/08/2012

depression

The Impact Of Stress On Your Health

According to experts at the Cleveland Clinic, it is important to carefully look at how we handle stress and its effect on our body.

02/01/2012

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