As you age, you can keep your metabolism high by strength-training twice a week and relieve stress and depression through exercise.
Forty really is the new 20.
Do you want to stay out of the hospital? Maybe you should exercise more often.
Elevate is a brain training program that’s meant to improve your productivity and self-confidence through a series of over 25 games.
Stretching can be a very important part of exercising and is best done after you have loosened up a bit.
Researchers say they looked at 97 healthy 10- to 14-year-old girls with either a maternal history of depression or no history of the disorder.
While it’s true most people with Alzheimer’s are age 65 or older, some people get this disease at a younger age.
A Johns Hopkins study done four years ago found that grandparents watching children actually reduces the incidence of injury by 50% or more.
New research suggests if a senior has trouble correctly identifying scents, it may be an indicator of life expectancy.
If you have an elderly relative, one of the best things you can do for them is to go with them to a doctor’s appointment. There are several reasons.
Osteoarthritis occurs as the protective cartilage in the joints wears down over time – it’s more common in people over 50 and people who are overweight.
By Amy E. Feldman PHILADELPHIA (CBS) – If you think an elderly parent can’t make good decisions, what can you do about it? Boy that Donald Sterling is despicable. But is he incapable of making […]
Regular exercise is the gift that keeps on giving. And now, medical journals are reporting that exercise could reduce the risk of hospitalizations, especially among seniors.
While marketers have generally ignored the 50+ population, what a boon they could be for the non-profit world.
The next time an elderly loved one goes to the doctor for an appointment, try and take the time to go with him or her. There are several reasons.