Many people believe that creeping cholesterol levels typically go hand-in-hand with aging. But it doesn’thave to be that way, especially if you exercise.
Most of our food choices are made on impulse. To make healthy foods more convenient, place them where you can see them.
I give this advice every summer but we still have problems with fireworks. Children and adults suffer serious injuries.
Teens and depression – it is a relatively common phenomenon but it is an issue which few talk about – and the silence can be deadly.
Tennis elbow is not just a problem for tennis players – although it certainly occurs in tennis players. Officially, the medical name is lateral epicondylitis.
There are few things more important than regular stretching.
There’s nothing that makes patients feel better than realizing they’re not alone through an illness, especially a life-threatening illness.
Basal cell carcinoma is the most common form of skin cancer. Those who are at risk should get regular skin checks.
Harvard researchers have found that middle-aged people who practice five healthy behaviors lower their stroke risk by about 80%.
A growing body of evidence suggests an increase in physical activity can help reduce symptoms such as depression and anxiety in both adolescents and adults.
When moms-to-be ate apples during pregnancy, their children had lower rates of asthma.
Encourage your kids to go outside and play. Free play is as important and maybe even more important than team activities.
Acute stress disorder often occurs in patients after witnessing, hearing about or being directly exposed to a traumatic event.
Facial blindness has always been a mystery but Stanford researchers have isolated the problem to a specific part of the brain.
Certainly there are key advantages to breastfeeding but formula is also an excellent option.