Follow CBSPHILLY Facebook | Twitter

PHILADELPHIA (CBS) — There is good news for yogurt lovers as new research reveals that eating yogurt may help reduce chronic inflammation.

9-Year-Old Seth Olson Injured After Flying Out Of Bounce House, Landing On Highway

Researchers watched two groups of pre-menopausal women for nine weeks.

yogurt Study Shows Yogurt May Reduce Inflammation

Credit: (CBS3)

They found women who ate yogurt daily had reduced levels of the proteins that activate inflammation.

The study was published in the Journal of Nutrition.


Leave a Reply

Please log in using one of these methods to post your comment:

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Watch & Listen LIVE