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Make Your Next Tailgate A Healthy One: Bacon Wrapped Scallops

Sponsored by Cooper University Health Care

 

Bacon Wrapped Scallops

Makes 25 Scallops

Ingredients:

25 Scallops

25 strips thin Turkey Bacon

¼ Cup Sweet Soy Sauce

 

  • Wrap each scallop with 1 strip of turkey bacon and place on a skewer. Makes it easier to turn on the grill if using two skewers. Place 5 wrapped scallops per skewer.
  • Lightly sprinkle with a pinch of salt and pepper
  • Place skewers on hot grill, flat side down and cook on each side for 2-3 minutes.
  • Remove from grill and drizzle with sweet soy sauce and serve.

 

5 Scallops:

217 calories

41 gm protein

3 gm fat

4 gm carbohydrate

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