eye-3-yellow-3d-2-new-logo philly_kyw_new philly_94wip_new 35h_cbssportsrad_philly philly_wpht_new
Roger Goodell Press Conference LISTEN LIVE at 3pm E.T. on 94.1 WIP-FM or online HERE |

Local

More Options Than Ever For The Gluten Free

View Comments
(credit: Chelsea Karnash)

(credit: Chelsea Karnash)

(Photo by Ed Fischer) Lynne Adkins
If you’ve listened to radio in the Delaware Valley, the odds are...
Read More

CBS Philly (con't)

Affordable Care Act Updates: CBSPhilly.com/ACA

Health News & Information: CBSPhilly.com/Health

Get Breaking News First

Receive News, Politics, and Entertainment Headlines Each Morning.
Sign Up

By Lynne Adkins

PHILADELPHIA (CBS) – May is National Celiac Disease Awareness Month and eating to stay healthy is easier than ever.

People with Celiac disease, or a sensitivity to gluten, cannot handle or digest, wheat, rye or barley and sometimes oats.

Lindsey DeCaro, a registered dietitician at Weis Markets in Huntingdon Valley, Montgomery County, says there are plenty of options.

“Produce department is a plethora of opportunities, fresh fruits and vegetables, unseasoned meats, unseasoned nuts, frozen foods, seafood is fine, rice and most dairy products.”

Many markets have special aisles for gluten free products such as waffles and breads and cereals. The label will say gluten free, so you have to read before buying.

Weis Markets Dietician Lindsey DeCaro, RDN, LDN. (credit:

Weis Markets Dietician Lindsey DeCaro, RDN, LDN.
(credit: Weis Markets)

 

View Comments
Follow

Get every new post delivered to your Inbox.

Join 32,064 other followers