Paul Stetsko, Karate Instructor at the Ambler Area YMCA was here with a few YMCA participants demonstrating Family Karate.

Besides the family taking part in this physical activity together, other benefits of the class are increased confidence and self-control, better strength and stamina, and improved reflexes and coordination.

Philadelphia Freedom Valley YMCA is offering a ½ off Joiner fee for the month of May!

You can sign up at any of their 18 locations throughout the Greater Philadelphia Area.

For more information please visit:

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