Monday on Talk Philly, Chef Staib presented a delicious salad with a few super foods on behalf of Deborah Heart & Lung Center. The salad featured apples, yogurt and blueberries – a color array of healthful ingredients.
A Recipe by Chef Walter Staib
Late Summer Superfoods Salad
2 Granny Smith Apples, peeled and julienned
1 cup celery root, peeled and julienned
½ cup fresh blueberries
1 3-ounce boneless skinless chicken breast, poached and cubed
½ cup fat free plain yogurt
1 lime, juiced
Freshly ground pepper
½ cup walnuts, toasted
Radicchio, for serving
In a large bowl, combine apples and celery root, chicken breast and blueberries. In a separate bowl, stir together yogurt and lime juice to make a dressing. Season to taste with freshly ground pepper.
Pour the dressing over the salad and toss to combine.
To serve, place salad in radicchio leaves to make a cup. Top with toasted walnuts just before serving.