Ease Into 5K

By Chris Morris

PHILADELPHIA (CBS) - On today's APP-tastic and outta SITE - Ease into 5K.

If you're not a runner, the thought of a 5K race is probably a little intimidating. The Ease Into 5K app is designed for people who have been a little intimidated by jogging. Over eight weeks, you'll go from gasping at the end of your driveway to being a good deal closer to participating in your first road race.

Check out the EaseInto5K app.